With a runny nose, wash your nose with warm water and soda. If this does not help, then it is necessary to do steam inhalation. You need to breathe over a decoction of chamomile. The beetroot juice also helps effectively with colds. A great remedy for treating a cold is garlic. Garlic also contains volatile. In respiratory diseases, the following folk remedy is used: garlic cloves (6.7 pcs.) clean, then crushed and diluted in a glass of milk. After that, it is necessary to boil and let cool. Can be taken several times on daylight hours by a regular teaspoon.