Walnut is a joy for children and a wonderful doctor in many areas of medicine. They say that this is the best for the brains. Is it so? Maybe this is another myth? I think no, thanks to many studies, scientists, doctors have proven that nuts are a source of health and beauty. The question suggests itself, where is the name of the walnut such? He was first found in Greece. At first, the Greeks did not understand why these miracle — pebbles, a little later young nuts painted canvases. As always, curiosity prevailed. One of the most curious, split a ripe nut, tried the shell, did not like it, threw it. The boy ran past and ate a nut. So, thanks to the child, the world learned about walnuts.In addition, it was noticed that it was nutritious food, having eaten nuts, men were ready to go to exploits. High calorie content, and how many nutrients. This is a storehouse of vitamins and energy.
