And finally, the most effective method, but which, unfortunately, not all pregnant women use, this is diet therapy! During pregnancy, many are very difficult to abandon everything tasty in the diet. And with heartburn, you just need to exclude it all. Namely, all sour, salty, sharp, fried and sweet. Therefore, often pregnant women themselves are guilty in their ailment, since they first eat all this, and then begin to complain. So if you are strong in spirit, it is better to start getting rid of heartburn from an ordinary diet.
