Do not forget to control the implementation of all the above tasks — only then you will be sure that everything is in order.
Do not be surprised if during pregnancy you suddenly began to notice that communication with some of your friends or relatives began to cause you unpleasant emotions. Do not look for the reasons for this, just try to minimize communication with them. Most likely, your changed hormonal background is to blame, and after childbirth, everything will again become as it was before.