How to get rid of obsessive thoughts
The creation of a positive picture also helps to get rid of obsessive thoughts. To do this, you need to imagine that you have the opportunity to go to the place on the ground that you have dreamed about for a long time. Present in detail how you collect your suitcases and go on a long -awaited trip. Try to remember all your feelings at the same time. The next time, when they start to overcome obsessive thoughts again, remember this positive picture that you imagined.
