However, the highest quality treatment is such a folk remedy, just sew the smallest ball into the pillow and go to rest. At the time you fall asleep, and will turn from one side to another, it will help you feel, the way you sleep. This is especially true for those people who are used to relaxing on their backs. We wish you good health. Following our simple recommendations, you probably can easily get rid of this unpleasant ailment. Please note that these methods are good with the treatment of official medicine.