However, it is not necessary to use sea salt. Even ordinary table salt can be very useful — it is not for nothing that many take salt to the bathhouse. It helps with fatigue after significant physical exertion, it removes toxins and toxins, it relieves stress and helps to get rid of excess weight, knows how to strengthen nerves, it also helps with hematomas, bruises and sprains of muscles — helps to relieve both swelling and directly, and directly pain.