For dinner: baked apples (2pcs) with the addition of raisins and poured with raspberry sauce.
Contraindications: any kidney disease, hypertension.
Dear women do not forget to follow their appearance and maintain the figure in good shape. Periodically do fasting days and try not to overeat. Also add physical activity to diets. With the help of physical exercises, your muscles will pull up, and the skin will be elastic and elastic. And at the same time you will just be stunning!