If the cold is accompanied by sore throat, then it is better to rinse it with decoctions of herbs. For this, therapeutic herbs are suitable: chamomile, tricolor violet or sage. The decoction is prepared at the rate of 1 spoon (dining room) per 1 cup of water. Pour the grass with boiling water and let it brew for about 15 — 20 minutes. You need to rinse the throat per day 4 or 5 times, you can also take a similar infusion inward.
