How to overcome fear of height
The first thing you have to do is to figure out how serious your fear is serious. For example, if you are afraid of a height, standing on the 30th floor, then this is a regular instinct of self -preservation. But if fear appears when you rise only a few meters, then this is already a phobia. In the first case, you can overcome fear and cope with your emotions yourself. But in the second, it is best to seek help from a psychologist, because yourself is unlikely to manage to cope with the phobia.
