Buckwheat diet recipe is very simple — it is better to follow such a diet for one week. Pour 1.5 cups of cereals with boiling water (3 cups), leave it at night. It is this amount of buckwheat that will be needed during the day. In the morning, on an empty stomach we drink warm naturally boiled water, and after 30 minutes. You can eat your porridge. This is a strict diet, so nothing more is allowed during the day. But you can not limit yourself to the use of liquid: juices, green tea, water. We remind you, strict diet, salt, sugar and oil during the diet cannot be consumed.
