— Modern food that we all consume cannot guarantee that it will really fill the body with all the necessary nutrients with it. This is explained by those. That at the moment in agriculture, and in animal husbandry, all kinds of pesticides and hormones are widely used, the processing of which is undergoing crops or animals. As a result of such exposure, the amount of nutrients in foods can be significantly reduced. And such a lack of nutrients in food can adversely affect the athlete in general. Therefore, in order to avoid this and you should use specialized sports nutrition, with active sports.
