You can cure snoring, and in a very short time, there would be a desire. It is about the treatment of snoring that we will talk in this article.
The cause of snoring is the weakening of the muscles of the palate and the tongue. Hence 2 ways to treat snoring: folk and surgical. The folk method of treatment of snoring is very simple. In order for the language not to fall into the larynx, you need to sleep on your back as little as possible. A good way to unlearn to sleep on the back is pajamas, on the back of which a tennis ball is sewn. At night, turning on your back, you will reflexively turn over to search for a more comfortable position. It will have to sleep in such pajamas for about a month. If you do not want surgery, then this method is the only solution to your problem.
