For a very long time, the «diet of American astronauts», also known as the «Kremlin diet», was surrounded by a halo of mystery. All kinds of rumors and speculation went about her, but no one knew what she was, how to use it, what her recipe was. Nevertheless, this diet was used by extremely significant and famous people. And, as you can understand from the name, astronauts and military US also used it. After some time, this diet became public, in the end it gained significant popularity. After all, the more weight you have, the faster it leaves when using this diet. You can lose 5-6 kilograms in a little more than more than more than a week, but in a month or one and a half you can completely lose up to 15 kilos.