During the diet, the body will need vitamins, so a complex of polyvitamins will help you in solving this situation.
If on some occasion, you have broken a diet-do not be discouraged, everything can be started with a “clean sheet” the next morning. You must understand that very often use a similar diet is extremely not desirable. After all, no matter how it is, but the body should receive all the elements in the form — proteins, necessary fats and carbohydrates daily daily.
